One way she has done more is to create her major philanthropic offering, “Vino con Stelle,” a high-end wine and culinary fundraising event for Gateway. “I never expected I would be an event producer, but I am. And I turned out loving it,” Stephenson said. “Probably my skating background. Everything is a production.” To unwind, the Stephensons spend time at their Illinois estate. An avid equestrienne, Stacie loves spending time with their horses and taking romantic carriage rides around the property with Richard. She’s come a long way from her college days, when she felt depressed and hopeless. So far, in fact, that she formed a new health and wellness venture, VibrantDoc, to share what she’s learned about wellness over the course of her life and career. BERRY BEAUTIFUL PARFAIT Prep time: 5 min. Serves 4 Here’s a not-so-small secret. Dr. Stacie doesn’t love to cook. “I love food, but I’m not the girl that loves to be in the kitchen,” she said. However, knowing that recipes are critical to nutritional success, she packed “Vibrant” with 40 healthy, approachable recipes, such as this one for a simple but special berry parfait. INGREDIENTS: • 2 cups mixed raspberries, blueberries, blackberries, divided • 4 cups unsweetened coconut (or other non-dairy) yogurt of choice, divided • 4 teaspoons slivered or sliced almonds • 2 teaspoons unsweetened coconut shavings (optional) • Honey for drizzle INSTRUCTIONS: 1. Divide 1/3 of the berries between four glasses. 2. Divide half of the yogurt between the glasses, spooning it on top of the berries. 3. Repeat with another layer of berries, another layer of yogurt, and a final layer of berries. 4. Top with almonds and coconut, if using, and drizzle with honey, if you like. Blending exquisite wines with live entertainment and exciting auction experiences, “Vino con Stelle” is Gateway for Cancer Research’s signature fundraising event. MAR/APR 2021 | 32 | FRONTDOORS MEDIA
IMPACTING PEOPLE IMPROVING COMMUNITIES • • OUTPATIENT CLINICS • INTEGRATED MEDICAL CARE • PHARMACY SERVICES • OPIATE TREATMENT • AUTISM CENTER • DAY TREATMENT • INPATIENT CRISIS • SCHOOL-BASED SERVICES • YOUTH PREVENTION PROGRAMS • COMMUNITY LIVING • HOUSING • RESIDENTIAL LEVEL II & III SOUTHWEST BEHAVIORAL & HEALTH SERVICES Donations to Southwest Behavioral & Health Services qualify for the Arizona Charitable Tax Credit (QCO: 20125). Up to $800 for married filing jointly filers or $400 for single, married filing separately, and heads of household filers. Visit www.sbhservices.org to make a donation today! 3450 N. 3RD ST., PHOENIX, AZ 85012 (602) 265-8338 · WWW.SBHSERVICES.ORG WE OFFER AN ARRAY OF PROGRAMS TO MEET THE UNIQUE NEEDS OF THE COMMUNITIES WE SERVE. THESE INCLUDE: About two years ago, Stephenson started working on a book, “Vibrant,” which she calls the culmination of 25 years work in healthcare. “I wanted to bottle up the consistent concepts that I found myself teaching in my practices over and over again,” she said. “I wrote it for everyone, and want it to be completely digestible, palatable, motivational. I consider it a health motivation manual more than a health and wellness book.” As far as food and drink go, the book comes with 40 recipes, a meal plan and practical constructs readers can put to use right away. “It is the essence of what you could implement into your health and wellness, without preaching, without creating a fad program — things that are truly foundational,” Stephenson said. Stephenson likens wellness to a stool with three legs — diet, movement and relationships. Diet and exercise are critical, of course, but so are your connections with the world. Without the balance of those three legs, the stool is going to tip over. Stephenson believes integrative medicine can help to keep that stool upright, and she is anxious to share advice for optimal wellness with anyone interested in taking charge of their health. “I really hope that this book meets everybody at their stage of health development,” she said. “I would hope that you don’t feel overwhelmed. And most of all, I hope you feel motivated.”


